Mindful Life, Mindful Work, Inc. partners with companies to bring Search Inside Yourself (SIY) to their employees and teams. Organizations across industries and geographies have chosen SIY due to its highly practical and scientifically proven methods to improving overall emotional intelligence, well-being, resilience and personal and organizational leadership.
SIY starts with a foundation of mindfulness, and then build the core emotional intelligence domains that lead to outstanding leadership. The program is a highly interactive 6-week remote training that supports each participant in developing continuity of their practice of mindfulness. The journey includes experiential exercises, dyads, group conversations, attention-training practices, and writing activities.
Originally developed at Google, SIY provides practical tools that can be applied immediately in our lives and work. The training teaches mindfulness, emotional intelligence, and leadership tools that make living and working mindfully more accessible.