Weekly Mindfulness for Professionals: Community of Practice

Ongoing Mindfulness Practice, Q&A and Discussion for Professionals and Teams

MY MINDFUL WORK WEEK

Day & Time: Tuesdays, 9:00-9:30am PST

Location: Online - Zoom Link shared once subscribed

Format: 15min Mindfulness Practice followed by Q&A



Mindful Life, Mindful Work, Inc. is excited to invite all professionals interested in learning about and practicing mindfulness to this ongoing weekly practice community. My Mindful Work Week (MMWW) is a weekly 30-minute live video offering that includes a 15-minute mindfulness practice followed by Q&A and a discussion period. Professionals interested in practicing and integrating mindfulness and mindful leadership principles into their lives and work are welcome to participate.

  • What: Mindfulness Practice followed by Discussion and Q&A
  • Where: Remote Video Conferencing via Zoom (Link shared upon confirmed subscription)
  • When: Weekly, Tuesdays from 9:00-9:30am PST
  • Why: Develop Individually and Collectively, Personally and Professionally
  • Who: The lead facilitator is Shenandoah Weiss
  • Support: Email Chat Room for Practice Q&A
  • Cost: $30/month Subscription; Free 15-day Trial Period to Start

Two Unique Options for Organizations & Companies of All Sizes

For organizations and companies seeking to integrate mindfulness as an ongoing practice into their team and company culture, Mindful Life, Mindful Work, Inc. offers the two following opportunities to do so:

  1. Companies can buy seats in bulk to our weekly My Mindful Work Week (MMWW) offering above.
  2. Companies can contract with MLMW to host private weekly mindfulness sessions for their Organization.

Contact us to hear more about our company rates by Clicking Here


My Mindful Work Week (MMWW): Mindful Life, Mindful Work, Inc. offers monthly, subscription-style plans for our ongoing mindful community classes through Stripe – a hassle-free subscription platform that will allow you to manage and alter your subscription any time. To sign up for your 15-day free trial to our MMWW mindfulness sessions, use the button below.


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Mindful Life, Mindful Work, Inc. | P.O. Box 784, Mill Valley, CA 94942 | 415-562-6778