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Blog
- 01/26/2024 - "Discovering Renewed Inspiration and Positivity Amidst a Mid-Life Transition"
- 01/09/2024 - "Mastering Stress: A Comprehensive Guide to Harmony and Health"
- 12/04/2023 - "Embrace Wellness and Self-Care: Your Guide to a Fulfilling Life"
- 04/26/2023 - "Achieve Personal Growth Through These Simple Activities"
- 10/17/2022 - VIDEO: Mindful Self, Mindful Systems (MPM Excerpt) - 10/17/22
- 09/19/2022 - VIDEO: Emergent Development of Ideas (MPM Excerpt) - 9/19/22
- 07/13/2022 - "Pursuing Optimal Living and Performance" by George Pitagorsky
- 07/05/2022 - "5 Critical Self-Care Tips for Entrepreneurs"
- 05/20/2022 - "6 Ways To Promote Employee Self-Care"
- 03/28/2022 - "The Fallacy of All Feedback Being Useful."
- 03/11/2022 - "How Can Supporting Your Employees Increase Performance" by Kayleigh Frost
- 02/17/2022 - "Balance is Overrated – Why You Should Focus on Self-Awareness Instead"
- 01/21/2022 - "Why the 7 Types of Rest Are the Only Way to End Your Exhaustion"
- 12/21/2021 - "Flexibility vs. Autonomy: How Can Leaders Support Their Team Members in the Hybrid Era?"
- 11/19/2021 - "More than Mindfulness: The Path to Optimal Performance" by George Pitagorsky
- 11/10/2021 - "The Cause of Worker Burnout Isn't the Pandemic... It's Being Chronically Overworked."
- 09/21/2021 - "A Mindful Guide on How to Tackle Busyness in a Healthy Way"
- 09/09/2021 - "Time Flies: Improving Self-Awareness to Increase Productivity" by Tooran Khosh
- 08/23/2021 - "Transforming Emotions with Acceptance - Responsive, not Reactive" by George Pitagorsky
- 08/10/2021 - "7 Ways to Stay Mindful While Working From Home"
- 08/02/2021 - "Collaborative Intelligence and Co-Development" by George Pitagorsky
- 07/23/2021 - "Increasing Workplace Compassion with Loving-Kindness and Mindfulness Techniques"
- 07/16/2021 - "Optimize Performance with Coordinated Assessment, Consulting, Coaching, and Training" by George Pitagorsky
- 06/18/2021 - "Body Awareness at Work" by George Pitagorsky
- 06/11/2021 - "The Path of Professional Mastery" by Jim Schaffer
- 06/04/2021 - "Improve Performance by Mindfully Managing Stress" by George Pitagorsky
- 05/28/2021 - "To Ease 'Languishing' During the Pandemic, Apply These Mindful Practices to Increase Your Resilience"
- 05/20/2021 - "You Are a Tuning Fork - Manage Your Vibrations" by George Pitagorsky
- 04/29/2021 - "3 Ways To Integrate Mindful Practices Into Your Business"
- 03/26/2021 - "3 Ways A Mindful Approach Can Help Leaders and Their Organizations"
- 02/10/2021 - "Mindful Relationships and the Practice of Project Management" by Tooran Khosh
- 11/20/2020 - "The Language of Mindfulness®" by Brett Hill
- 10/20/2020 - "Creating a Culture of Wellness During COVID-19" by Julia Grimaldi
- 09/09/2020 - "Zen in the Art of LinkedIn" by Claire E. Parsons
- 01/07/2020 - "Your Life is Your Guru" by Craig Fischer
- 09/24/2019 - "So This Is How Sh*t Gets Done" by Sally Newson, Founder & Executive Director, Wellify Teen
- 01/14/2019 - "New Beginnings--Let Go and Begin, Again and Again" by Yingzhao Liu
- 12/19/2018 - "How Are You: A Simple Technique for Tuning In" by Casey Onder, PhD
- 09/16/2018 - "Musical Chairs, Anyone?" by Jim Schaffer
- 07/14/2018 - "Why Mindfulness Matters" by John Parrott
- 01/26/2018 - "The Mind of the Leader" A New Book by Rasmus Hougaard
- 01/22/2018 - "Does Mindfulness Influence Leadership Decision-Making?" by Vladut Anton
- 01/08/2018 - "Tips for Single Parents on How to Squeeze Fitness Into a Busy Life" by Alexis Hall
- 11/11/2017 - "What is the Value of Mindfulness Programs on Leaders?" by Marci Rinkoff, MSOD, PCC
- 09/29/2017 - "Mindfulness of Interpreting Financial Data" by Beth Crittenden
- 07/12/2017 - "Mindfulness vs. Addiction: How Patients at Maryland Recovery Find Sobriety Through Meditation" by Remy Antonio Albillar
- 02/27/2017 - "NHS and Organisational Mindfulness" by Mark Leonard
- 01/19/2017 - "Moving Mindfulness from 'Me' to 'We'" by Marie Holm, PhD
- 09/20/2016 - "What Your Teeth Are Telling You About the Health of Your Brain" (Part IV of IV) by Megan Barnett
- 09/07/2016 - "What Your Teeth Are Telling You About the Health of Your Brain" (Part III of IV) by Megan Barnett
- 08/25/2016 - "What Your Teeth Are Telling You About the Health of Your Brain" (Part II of IV) by Megan Barnett
- 08/17/2016 - "What Your Teeth Are Telling You About the Health of Your Brain" (Part I of IV) by Megan Barnett
- 07/26/2016 - "Presence, Awareness, and Vulnerability: Interpersonal aspects of meditation-based interventions" (IONS Conference Presentation) by Michael Sapiro, PsyD
- 06/24/2016 - "Mindful Meals Make a Good Business Leader" by Megan Barnett
- 06/09/2016 - "The Present Leader Is A Mindful Leader?" by Paul Mudd
- 05/31/2016 - "Entering the Stream" by Dana Menlove
- 05/25/2016 - "Is Mindfulness Enough?" by Jim Schaffer
- 05/24/2016 - "Mindfulness Improves Workplace Performance" by Helen Davidson
- 05/03/2016 - "Less Talking, More Listening: Mindful Leadership through Coaching" by Tom Rausch
- 05/02/2016 - "Leaders Face the Future - The Employee-Company Relationship is Dead" by Elad Levinson
- 04/27/2016 - "Mindful Money: Aligning Finances with Purpose" by Jonathan Reynolds
- 04/21/2016 - "Your Mind Is A Bully, but It Needs Love Too" by Vanessa Kettering
- 04/20/2016 - "Find What Works for YOU to Practice Mindfulness" by Julie Fraser
- 04/19/2016 - "Risk Taking is Vital to Career Success" by Elad Levinson
- 04/18/2016 - "Mindful Awareness Exercises for Attentive Listening" by Daron Larson
- 04/08/2016 - "Why Positive Workplaces are More Productive" by Emma Seppälä
- 04/07/2016 - "How to Stop" by Shamash Alidina
- 04/06/2016 - "Achievement Motivation and the dreaded Shiny Object Syndrome" by Vatsala Shukla
- 03/31/2016 - "Don't Believe Everything You Think!" by Shakya Kumara
- 03/30/2016 - "Gnothi Seauton, Mindfulness and Emotional Intelligence" by Chris Pearse
- 03/26/2016 - "Mindfulness and Reconnecting with Source" by Ewa Zwonarz
- 03/25/2016 - "Mindfulness, Perfectionism ... and Becoming Whole" by Suzanne Matthiessen
- 03/17/2016 - "Mindfulness & Manager Productivity" by Jonathan Reynolds
- 03/16/2016 - "A Simple Practice for Hitting the Reset Button" by Bill Scheinman
- 03/15/2016 - "Self-Compassion and Meditation" by Jude Johnson
- 03/13/2016 - "Psychological Flexibility: How love turns pain into purpose" (A TEDx Talk) by Steven Hayes
- 03/11/2016 - "Mindfulness, Mindlessness and Change" by Mark Leonard